Join a Yoga Retreat

The best yoga retreats are holistic in nature, emphasizing physical, mental, and spiritual health in equal measure. They provide a particular level of comfort and safety, too.

At Blue Osa, we host a wide variety of group yoga retreats throughout the year—all in an environment that’s calming, peaceful, and strikingly beautiful Led by trained professionals from around the world with extensive knowledge, our tropical yoga retreats are perfect for beginners, novices, and experienced yogis. With a wide range of themed courses and varying levels of difficulty, there’s something for everyone. Want to challenge yourself physically? Our instructors will help you discover your limits and break through barriers. Hoping to find inner peace through relaxation? Meditation and quiet self-reflection are standard practices. Looking to connect with like-minded people? At our exclusive yoga retreats, you’ll meet all sorts of folks with different backgrounds and interests—all seeking the same thing: a transformational experience in a remarkable place. Sandy beaches. Blue skies. Crisp ocean air—it’s all part of the package.

Trust when we say a Blue Osa yoga retreat is a getaway you’ll never forget. Book your next yoga retreat from the variety of offerings on our calendar below!

May, 25 – Jun, 1 | $1900

Frequencies Aligned Vraaja Yoga Costa Rica Retreat

“What will your students get from coming on your retreat – Align with the perfect frequency of nature.”


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A Yoga Adventure to Nourish and Renew June 2024
Jun, 1 – Jun, 8 | $2079

A Yoga Adventure to Nourish and Renew

Create your own calm. Ignite your inner joy. It’s easy to relax into a happy headspace.

Join us in a sanctuary of wellness and serenity...

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Jun, 15 – Jun, 29 | $1300

{your own} Personal Retreat

We invite you to leave it all behind and just focus on yourself. Create your own journey at our tropical beachfront paradise.

Our guest packages were ...

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woman surfing in Costa Rica
Jun, 15 – Jun, 22 | $2900

Co-ed Surf & Yoga Retreat in Southern, Costa Rica

Welcome to where the jungle meets the surf! From the moment you arrive, we want you to feel a part of our Sister Surf family. With over 20 years of experience, we will be sure to make you feel safe and supported in the water so that you can relax and enjoy surfing to the fullest.

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Jun, 29 – Jul, 27 | $4490

300-Hour Yoga Teacher Training
June 29, 2024

Do You Feel Called To Something Greater? The 300-Hour Yoga Teacher Training will take you there. If you yearn to inspire, to make a difference, to lead, that kind of calling — to leadership — can be terrifying. In our yoga circles, we don’t often specifically teach and train for leadership - - but it’s essential in your journey. IN YOUR 300-HOUR YOGA TEACHER TRAINING IMMERSION, YOU WILL: Learn the energetic and deeper sublime effects of asana The science and application…

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Aug, 10 – Aug, 16 | $2500

Find Your Zen in Anafi, Greece with Yogi Aaron | Yoga Retreat

Live pain-free, find your purpose: awaken your inner explore and find your zen in untouched Greece.

Yearn for a yoga retreat...

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Jan, 11 – Jan, 18 | $1700

Salty Retreats : Surf Sweat Flow with Yogini Erin

Ride the Waves, Feel the Burn, Find your Flow! Take a break from the ordinary - join us for a retreat like no other. Connect with nature, push your limits and find your balance. Learn to surf, workout on the beach, restore in the yoga shala and live for fun. Emphasis on the fun.

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Yoga retreat with Lindsay
Jan, 25 – Feb, 1 | $2499

Nourished by Nature: A Holistic Health Retreat for Body, Mind & Soul with Lindsay

Join Lindsay Erickson, Holistic Health Coach, Energy Practitioner, RYT, and Reiki Master/Teacher for a full week of rejuvenation, yoga, mindfulness, and guided self-care sessions. Costa Rica, known as the Land of Pura Vida, is a place where you have permission to slow down and just BE. Lindsay will offer daily yoga and self-care sessions, balanced with group excursions and free time, all to support you in reconnecting with the harmony & flow of our natural world as you reconnect with the harmony & flow within yourself.

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Costa rica yoga
Feb, 8 – Feb, 15 | $1799

Iyengar Yoga Retreat with Genny Kapuler

Stand tall for your yourself, your power and dreams. Stand tall in your abundance. Stand tall for the earth. STAND TALL in Yoga. Explore a transformational Iyengar Yoga Retreat! 8-days / 7-nights in paradise with Iyengar Yoga Teacher Genny Kapuler. Come to Blue Osa for this Iyengar Yoga Retreat with New York Yoga Teacher, Genny Kapuler. Enjoy a week of bliss, rejuvenation, and in-depth quality yoga instruction. You will advance your understanding of your practice and the possibilities of what…

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be limitless yoga retreat costa rica
Feb, 22 – Mar, 1 | $1699

Infinite Possibilities Yoga, and Deepak Chopra-designed Meditation Retreat

Tap into your utmost potential, creativity, and boundless joy through a week of invigorating Vinyasa Yoga, Recharging Restorative/Yin Yoga, and Mantra-based Primordial Sound Meditation* Training designed by the Chopra-center.

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blue pool in a resort in costa rica
May, 24 – May, 31 | $3500

Transformation in Paradise with Sherry

Uncover simple secrets to transform your health and body without restrictive dieting and exercising to exhaustion ever again.


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Jan, 3 – Jan, 10 | $1889

Costa Rica Wellness Retreat - Pura Vida New Year in Paradise with Lauren Rosella

Join us each day for a morning yoga or pilates practice, afternoon fitness class, and evening meditation. Each day will feature different group activities, time for introspection and solitude, as well as gathering and togetherness. You will have opportunities to take in all that the Costa Rican jungle and ocean have to offer, enjoy a spa treatment on the property, take a walk on the beach, read by the pool, or go on an excursion off the property

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woman in white tank top and white shorts standing on beach during sunset
Jan, 17 – Jan, 24 | $2050

Re-Wilding: A Women’s Retreat to Costa Rica with Shelia

Over the course of our 8 day, 7 night retreat, awaken to the sounds of the jungle every morning, swim in the tranquil Gulfo Dulce right outside your doorstep, practice yoga and meditation daily, participate in women's circles of storytelling, truth telling, and self-discovery, dine on nutritious, beautifully crafted cuisine, and remember who you were before the world stepped in and told you who you should be.  This is a chance to re-discover, re-wild and re-awaken the most precious aspects of YOU.

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