Blue Osa’s Commitment To Being Off Grid

Blue Osa Off Grid

Living “off grid” is not an easy practice. But here at Blue Osa, we have an unwavering commitment to environmental sustainability. We take pride in being an eco-resort leaving the smallest possible footprint. The practice of yoga demands that we live more consciously and show greater respect to the earth and to our fellow humans.…

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Water Is Life At Blue Osa

Water Is Life

Here at Blue Osa, we are lucky enough to live and work in paradise. We love our beautiful environment and want to protect and preserve it for everyone to enjoy! Everything on Earth requires water for survival – water is life. But few people comprehend that we have a limited supply of water and that…

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A Brief Introduction to the benefits of Ayurveda

Explaining Ayurveda

Ayurveda is an ancient healing science that has been practiced for over 5,00 years. It has its roots in the Indian subcontinent and was considered to be a form of divine instruction with knowledge passed from gods to the medical practitioners of the time. The term Ayurveda means “life knowledge” in Sanskrit. This life-knowledge comes…

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Vibrantly Vegan: 5 Easy Ways to Transition to a Vegan Lifestyle

Vegan Lifestyle

Raw, vegetarian, 80/10/10, paleo, pescetarian-call it what you want, it seems there’s always a new diet to jump on board with that will ‘change your life.’ These innovative ways to eat have revolutionized the way that we live. From sourcing our ingredients locally, choosing organic or abstaining from meat, every day we make a choice…

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5 Reasons Why You Need A Digital Detox

“Ditch social media and my T.V for a week . . What ?” Depending on who you are, and how much you use technology in your daily routine, a digital detox might seem either insane or too easy. It’s not until you begin to experience the highs and lows of a digital detox rollercoaster that…

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What To Do With An Old Coconut?

what to do with old coconuts | Blue Osa Yoga Retreat

There are many benefits of the multifaceted coconut. From slathering coconut oil onto your body for a nourishing moisturizer to drinking refreshing coconut water. You can even incorporate coconut flesh into your diet as a healthy added fat. So what do you do once your coconut water is gone? You don’t want to waste the…

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The 5 Best Ecotourism Attractions in Costa Rica

Exotic beach in Costa Rica with palm trees and turquoise blue water.

Costa Rica has been the poster child for ecotourism since the early 90s and is the key to its exponential economic development. While still a developing nation, Costa Rica’s standard of living is much higher than the surrounding areas and its close proximity to the United States makes it the perfect destination for an eco-getaway.…

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