Soulful Yoga Retreat in Mother Nature

Soulful Yoga Retreat in Mother Nature with Julianne

Hello beautiful one! ❤️ We’re happy you’re here and excited to share more about this inspired yoga and nature retreat for women with you.
A glimpse of why retreat —

• To experience the wild + rugged BEAUTY that is the Osa peninsula. A very much untouched part of Costa Rica, experiencing the remote, wildness of the Osa is very special. 2.5% of the worlds species here. The earth hums with vitality and raw beauty.
• Reconnection to your body + feeling in healthy rhythm. Watching the sunrise, daily morning yoga, beautiful, healthy meals, hiking, and swimming in the warm ocean.
• Self-honoring. To be in the practice of honoring yourself at all levels. Choose your adventure day to day, with plenty of free time, and within the structure of the retreat.
• Nourishing, powerful movement. There are yoga practices for all levels. We will offer foundational slow-flow yoga and power yoga in the morning and restorative yoga and dance in the afternoons. There will be multiple offerings for all levels of practitioners.
• Receive. Receive support and nourishment — from nature, from the community, from yoga practice, and us as your guides for the week. To truly allow ourselves to receive is such an important part of rejuvenating our feminine energy, vitality, and creativity, and it has been one of the ultimate teachings for me.
• Radical love! To be held in radical love, warmth, and kindness. The space we seek to provide on retreats is one where you can trust that you will feel welcome and celebrated exactly as you are.
• Beautiful community. To experience the beauty of community. While you will have plenty of your own time and space to do as you wish.. we share yoga, meals, and any other moments you choose together. The energy of feeling connected and seeing so much beauty around us — ultimately helps us remember ourselves and all we are.
• Soulful home away from home. The team at Blue Osa is so welcoming and supportive. They call themselves the Blue Osa family and are so good to us! Their way of being is kind, devoted to service, and truly inspiring. The resort is also an incredibly special and beautiful place.

We have lead about 15 retreats over the past 6 years, and every single time I arrive I am thank myself over and over again for carving out time and space for what really feels like a sacred ritual of taking a week each year to dedicate to daily practice, rest, room for spontaneous adventure, deeply nourishing food, movement, and of course beautiful community. If this retreat calls to you, I know you will find many gems here that serve you!

Jan, 28 — Feb, 4 | $1899

Contact Julianne if you have any questions and to get more information about rates.

About Your Yoga Instructor:


“I draw on the contemplative traditions of classical yoga, reiki, Ayurveda, positive psychology, and an integrative approach to wellness – addressing the physical, mental, emotional, and spiritual.

I guide individuals and groups towards thriving through classes, workshops and retreats with the tools of yoga, philosophy workshops – my favorite!! and mindfulness practice that elevates the inner environment. We release stress, become aware of thoughts and habitual patterns, support the nervous system, and soak in the greatness of being supported in the community. We free up energy – expanding our comfort zone, we come to know our own great potential.”

What's Included

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway


Airport transfer from Puerto Jimenez to Blue Osa and return taxes.


Daily yoga classes and yoga props including mats, blocks and straps.

Blue Osa Dessert | Blue Osa


Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.

Girls Enjoying Blue Osa Retreat | Blue Osa


Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

“Maya Angelou once said, "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." Thank you Julie and Kirin for drawing such great people to your retreats and creating such a special week with incredible yoga, adventures and all of your care. I will definitely be joining you on another retreat.”
— Costa Rica Yoga and Adventure participant, August 2021
“A spiritual journey of growth and self discovery and friendship enabled by a yoga retreat that was a once-in-a-lifetime experience.

The location (Blue Osa in Costa Rica) was peaceful, inviting and liberating. The logistics were exceptional, and the communication was clear throughout.

The yoga sessions were wonderful, comprehensive, challenging, but still doable for all levels. Julie and Kirin are an inspirational dynamic duo, and incorporated yoga philosophy in a way that gave substance and foundation to the daily practice of yoga . There also was plenty of time and opportunity for deep reflection throughout.

I formed powerful and meaningful friendships in such a short time, as we were collectively and irrevocably bonded by this experience of yoga practice, growth, and ubiquitous healing. After a week, I leave with newfound strength , resilience, flexibility and growth; not just physically but - perhaps even more importantly - spiritually. Would go ahead in a heartbeat. Namaste!”
— Costa Rica Yoga and Adventure participant, August 2021