Yoga retreat with Lindsay

Nourished by Nature: A Holistic Health Retreat for Body, Mind & Soul with Lindsay

Retreat into the Magic of Costa Rica and Connect with the Magic that Lives within You. Return Home Feeling Alive and Aligned in Body, Mind & Soul.

Join Lindsay Erickson, Holistic Health Coach, Energy Practitioner, RYT, and Reiki Master/Teacher for a full week of rejuvenation, yoga, mindfulness, and guided self-care sessions. Costa Rica, known as the Land of Pura Vida, is a place where you have permission to slow down and just BE. Lindsay will offer daily yoga and self-care sessions, balanced with group excursions and free time, all to support you in reconnecting with the harmony & flow of our natural world as you reconnect with the harmony & flow within yourself. Her intention is to send you home feeling aligned in body, mind and soul, with wellness tools that will help make 2023 your most nourishing year yet!

Jan, 25 — Feb, 1 | $2499

Please contact Lindsay to receive more information and book your yoga retreat.

About Your Yoga Instructor:


Lindsay Erickson is the founder of Awakened Wellness, a holistic health, and energy practice dedicated to helping people thrive in their everyday lives personally, in partnership and parenting.

At the heart of Awakened Wellness is an emphasis on empowering individuals with down-to-earth practices & tools to support their own well-being as well as the wellbeing of their loved ones. Lindsay leads Nature-Based Retreats, Reiki Trainings, Yin Yoga Classes, Energy Awareness Workshops and offers personalized Human Design resources & coaching to individuals who are ready to connect with their true nature so they can live their best life.

Lindsay considers herself a lifelong student of the healing arts. Thus far her studies have led her to the following certifications: Reiki Master/Teacher, Human Design Reader, Registered Yoga Teacher and Integrative Nutrition Health Coach. She continues to study energy work, Human Design, yoga, meditation, breathwork, and other practices that help us get in touch with our true nature – the incredible and unique people we are each here to be! One of Lindsay’s greatest joys is sharing her learnings and experiences in group settings, particularly retreats!

What's Included

Blue Osa Dessert | Blue Osa


Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.

Girls Enjoying Blue Osa Retreat | Blue Osa


Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway


Airport transfer from Puerto Jimenez to Blue Osa and return taxes.


Daily yoga classes and yoga props including mats, blocks and straps.

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“I felt so nourished both mentally and physically after my retreat! We were able to do as much or as little as we wanted while there. I think I can say on behalf of all those that attended it couldn’t have been any better! Lindsay exudes a calmness and an eagerness for others to thrive wherever they are in life. She was able to give us all tools to use once we returned home to continue living a life of wellness! I highly recommend this retreat and especially this retreat leader, Lindsay!”
— Michelle, Florida
“To anyone who is adventurous and wants to reboot themselves you must attend a retreat with Lindsay with Awakened Wellness. I was hesitant to go to my first retreat but let me tell you how I benefited. I learned about myself in a positive way, I relaxed and also had some amazing adventures experiencing the beauty of Costa Rica. I am very excited to attend another retreat with Lindsay because of the wonderful time I had.”
— Linda, Virginia