Costa Rica Exposed |
Men’s Adventure + Yoga Week

Do you feel lost, lonely, or like something is missing from your life?

You’re not alone, which is why our Blue Osa Retreat opportunities provide exactly what men crave:

✨ Brotherhood, community, and friendship
✨ Adventure in the outdoors
✨ Relaxing vacation time spent the way you want
✨ Spiritual connection with the self and others
✨ Freedom to be yourself without judgment
✨ A safe place for emotional bonding and positive growth

Our goal at every retreat is to build a community of like-minded men to support each other for positive growth. While we have tons of fun with excursions, free time, and socialization, we also achieve fulfillment and meaning for a truly life-changing week.

By learning Tantric Yoga, you will be able to focus your mind on the now, eradicate thoughts of stress and worry, and learn more about yourself to grow into a better version of you.

When you leave our retreat, you can reenter your world with a new perspective, a happier attitude, and a peaceful state of mind. You will have built life-long relationships and learned what it truly means to be alive.

Is This Retreat Right For You?
This Men’s Yoga Retreat with Yogi Aaron and Colby is appropriate for beginner through advanced students. It is suitable for people with no prior yoga experience and those who are `seasoned yogis.’ Colby and Aaron are both talented and skilled teachers who lead inclusive yoga classes.

Feb, 11 — Feb, 18 | $1899

Lodging Options:

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Shared Occupancy* – $2099

Single Occupancy – $3199

About Your Yoga Instructor(s):

Yogi Aaron

Aaron, author of “Autobiography Of A Naked Yogi” and HNY creator, Yogi Aaron, has been leading men’s yoga retreats, workshops, and classes since the inception of his men’s yoga class in NYC in 2001.

It was during a retreat in Hawaii that Aaron and his longtime student, Adam, first discussed creating “a community that is yoga-based… and where people can heal their spirits.” Aaron wondered: “Can we create a sanctuary where people can come, connect to themselves, reconnect to each other, and then reintegrate through yoga back into their life?”

One year later, they purchased the property in Costa Rica. “Our vision with Blue Osa is that when people are quiet, removed from distractions of everyday life, something magical happens. A deep calling starts to surface, to awaken.”


Colby Smith

Colby Smith began his journey into the yoga practice taking Ashtanga classes in Charlottesville, VA.

Colby has completed a 100 hour Anusara Yoga Immersion at Prasad Yoga in Southampton, PA. He then completed a 100 Hour Anusara Yoga Teacher Training with Michelle Synnestvedt also at Prasad. Additional training includes near completion of the DDYT 500 Hour Teacher Training at Dig Yoga in Lambertville, NJ, and ongoing training at Dhuni Yoga in PA.

He teaches weekly Men’s Yoga classes in his private studio in Lambertville, NJ for all levels of men. He strongly believes, though, that the physical practice is just one component and incorporates many styles and modalities into his teaching, including meditation, breathwork, touch practice, and partnering. Colby brings a lighthearted approach to all of his teachings.

What's Included

Blue Osa Resort Room | Blue Osa


Relax and Recharge in our eco-friendly beachfront rooms with ocean views, comfortable beds, helpful service, and a 25-meter pool.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway


Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

Blue Osa Dessert | Blue Osa


Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.


Grow spiritually with daily yoga classes from guest teachers. Plus, we provide yoga props including mats, blocks, and straps.

Every guest also gets:

✅ 2 Excursions to immerse yourself in the jungles and beaches of Costa Rica
✅ Daily yoga classes with Yogi Aaron based on the teachings of Tantra Yoga
✅ Extra workshops, rituals, and more to cultivate greater growth and brotherhood
✅ A local property jungle tour to unleash your wild side and get to know the area where you will spend one of the best weeks of your life

Not Included: Airfare, cost of any excursions, including the separate cost of transportation to and from the excursion; spa services; beer, wine, or other specialty beverages, which are available at the bar for an additional fee; Costa Rica departure tax of $29/person (most airlines include this now in their fee). Additionally, there is no yoga on Wednesday – this is a free day to do tours etc.

*Shared occupancy means 2 – 3 people per room + please expect to be sleeping in a king, queen, full, or twin bed.

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“Yogi Aaron at last is an incredible host and teacher. He leads with love and makes all people feel welcome in his sacred home. He is insightful and well-prepared to deliver an experience that is truly life-changing.”
— Chris R
“From the moment you are welcomed to the resort, to the last farewell, my time at Blue Osa Yoga Retreat and Spa was HEAVENLY! This pristine and manicured paradise is a sanctuary. The environment is peaceful and every detailed has been carefully considered to support a mindful experience. The farm to table culinary is amazing and the accommodations are first class. Not to forget, the spa treatments are just what the good doctor ordered. My time at Blue Osa was truly what I needed to reconnect with my heart, mind and soul. Thank you Aaron and his team for making my retreat unforgettable.”
— Eddie D