Lifestyle & Wellness Connection Yoga and Wellness Retreat

Escape to your Yoga and Wellness Retreat for healing, relaxing, adventure and rejuvenation!

Join us in the beauty of Costa Rica with daily yoga & meditation, farm to table meals, swimming in the ocean, hiking through the jungle and relaxing in the tranquil peace.

Apr, 20 — Apr, 27 | $2200

Organizer: Tracy Strash

Cost dependent on single, double, triple or quad occupancy, ranging from $2200 – $3200. Air fare not included. Inquire at for complete pricing rates.

Main contact website –

About Your Yoga Instructor:

Tracy Strash

Tracy has been teaching yoga in the Pacific Northwest area since 2015. She is a 300 hour certified yoga teacher and leader. Tracy discovered yoga by being a student first, she was called to become a teacher and inspired to create a community of wellness and connection accesible to everyone. She continued her education through Institute of Integrative Nutrition and became a certified health and wellness coach. Tracy was further motivated to found Lifestyle and Wellness Connection an online platform that offers yoga & coaching services, retreats and workshops and also supports other entrepreneurs by featuring them on her LWC website. Tracy has been the owner of Be One Yoga Studio since September 1, 2021. Tracy loves combining her education, work experience, training and love for health and wellness to create an inclusive community of connection for everyone.

What's Included

Girls Enjoying Blue Osa Retreat | Blue Osa


Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Blue Osa Dessert | Blue Osa


Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.


Daily yoga classes and yoga props including mats, blocks and straps.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway


Airport transfer from Puerto Jimenez to Blue Osa and return taxes.