Costa rica yoga

Iyengar Yoga Retreat with Genny Kapuler

“It is not about the pose. It is about being and feeling where you are. ”

Genny Kapuler

Come to Blue Osa for this Iyengar Yoga Retreat with New York Yoga Teacher, Genny Kapuler. Enjoy a week of bliss, rejuvenation, and in-depth quality yoga instruction. You will advance your understanding of your practice and the possibilities of what yoga can be for you.

During this Iyengar Yoga retreat, you will receive two daily yoga classes. One in the morning and one in the afternoon. There will be plenty of time during the day for rest, eco-spa treatments, or rainforest eco-tours.

Feb, 8 — Feb, 15 | $1799

Organizer: Blue Osa

Prices begin at $1799. Please see below or click on the book now link to see what is available.

To register, a FULL non-refundable, and non-transferable payment is required.


About Your Yoga Instructor:

Genny Kapuler

Genny Kapuler has studied yoga since 1976 and has been teaching since 1980. She has studied three times in India with the Iyengar family. Her primary teacher was Mary Dunn. Before the birth of her child and before she began teaching yoga, Genny performed as a modern dancer; for many years, she had her own company. She is also trained as an Alexander Technique teacher and is a practitioner of Body-Mind Centering. In addition to her yoga training, Genny has studied anatomy extensively.

She applies this knowledge to her understanding and teaching of yoga, directing her students toward a deeper awareness of asana and pranayama through the precision of alignment. Genny also uses the poetics of language to guide her students, and to create “a mind-state in the room that is gentle and focused.” Through Iyengar Yoga, she says, students attain ever more precise alignment of the skeletal-muscular, organ, and nervous systems. Working towards harmony of body, mind, and spirit, they are able to move out into the world with more grace.

Everything is so clear when you inhabit yourself.

Genny Kapuler

Is This Retreat Right For You?
This Iyengar Yoga Retreat with Genny Kapuler is appropriate for beginner through advanced students and is best suited for those familiar with Iyengar Yoga and the use of props. It is not suitable for people with no prior yoga experience. You must have at least two years of Iyengar Yoga experience to attend.

Get to know Genny

Watch this video.

Meet Genny Kapuler

What's Included

Girls Enjoying Blue Osa Retreat | Blue Osa


Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Blue Osa Dessert | Blue Osa


Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.


Daily yoga classes and yoga props including mats, blocks and straps.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway


Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

The Menu for the week will include a high animal protein diet: Eggs with Breakfast, chicken, beef or fish served with lunch, and dinner.

Not Included: Airfare, cost of any excursions, including the separate cost of transportation to and from the excursion; spa services; beer, wine, or other specialty beverages, which are available at the bar for an additional fee. There is no yoga on Wednesday – this is a free day to do tours, etc.

Organizer: Blue Osa

Triple Occupancy – $1799 (For rooms 1, 2 + 3 (9 spots available)

Double Occupancy – $1899 (For rooms 4, 7, 8, 9, 10 + 11 (12 spots available)

Ocean Front Shared Occupancy – $1999 (for rooms 5 + 6) (4 spots available)

Single Occupancy – $2999 ($3299 with air conditioning) (2 rooms available)

Special Deluxe Private Residence (2 floors, open air, private gym, private drying room, 1 King bed, two twins – $3999 (the price is for 1 or 2 people.) (1 room available)

To register, a FULL non-refundable and non-transferable payment is required.