Frequencies Aligned Vraaja Yoga Costa Rica Retreat

“What will your students get from coming on your retreat – Align with the perfect frequency of nature.”

Everything is frequency. The frequencies of our body are affected by everything around us. During this retreat we will focus on aligning with the perfect frequency of nature and nurturing our bodies and souls through our yoga practice, exploring nature, our time together and the time we take for ourselves. Returning home feeling renewed and energized ready to share our frequency with the rest of the world.

May, 25 — Jun, 1 | $1900

Contact Lori to register and if you have any questions and to get more information about rates.

About Your Yoga Instructor(s):

Tommy and Lori Anderson

Tommy and Lori Anderson, have been studying and practicing yoga together for over 25 years. They have been sharing their love and knowledge of yoga as teachers for over 20 years. They own a yoga studio respectfully known as The Yoga Shack in a small town minutes from the beach on the beautiful California Central Coast. Tommy’s extensive study of anatomy and the fascial matrix system led him to write five books and created the path for Vraaja Yoga™, a system of sequencing in which micro movements and breath are used to assist a macro movement or peak pose. Lori’s desire to help people find freedom and strength within themselves at any level has led her to study the energetic aspects of yoga, including earning an advanced certification in the ancient healing art of Thai Yoga Therapy.

What's Included

Girls Enjoying Blue Osa Retreat | Blue Osa


Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Blue Osa Dessert | Blue Osa


Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway


Airport transfer from Puerto Jimenez to Blue Osa and return taxes.


Daily yoga classes and yoga props including mats, blocks and straps.

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“Thank you for all your care and energy over the years, as well as your skillful guidance into the wonderful journey of yoga. I'm so grateful for each of you. It's been fun, challenging and enlightening - all at once." - Marcie "Thank you for the beauty you have brought into my own life and so many others. Your gifts of knowledge and with love are such blessings to this world. You have changed my life for the better.”
— Marisa